Heal Your Body After Birth

Your fourth trimester is an exciting time, but it can also bring challenges. This free cookbook, designed by birth professionals and pregnancy nutritionists, is filled with great recipes for your postpartum period.

    Revive, Reclaim, Rejoice

    This plant-based recipe book is customized to help restore your body after childbirth. It contains nutrient dense meals that focus on whole foods and herbs to help empower your transition into motherhood.


    Eating well after birth is important.

    Between feeding and caring for a new baby and healing your postpartum body, going to the grocery store can feel overwhelming. Sending someone you trust to the grocery store is a great solution. By giving them these recipes you can give them a head start on making you a nutritious meal.

    We’re in this together— Sometimes the journey can feel lonely but BirthX is here to make it easier. If you have any questions or just want to share your story, we’d love to hear from you!